MEAT, POULTRY, GAME MEAT

All animal protein that has been raised on its natural diet, without the use of antibiotcs or hormones & all wild-caught game meat, including Organ meats.

OILS & FATS

Minimally processed, clean, grain-free oils:
Avocado, Coconut, Macadameia, Olive, Seseame, Walnut, Palm

Any clean-sourced fat:
Grass-fed Butter or Ghee, Lard, Tallow

NUTS & SEEDS

Any Tree Nuts or Seeds, plus any derivative Butters.
Please note: Peanuts are NOT a nut & are not a part of my diet.

VEGETABLES & FRUITS

Organically grown only

FISH & SHELLFISH

Any wild-caught fish or shellfish

DAIRY

Grass-fed, high quality dairy only

SPICES & HERBS

All Spices &Herbs, organically grown (fresh or dried)